Font Size
-A A +A
Search Search

Council Election 2020: October’s council election will be held by postal ballot. For information on nominating, voting and more, click here.

Local Avian Influenza Update: Advice and restrictions are currently in place for all Golden Plains Shire bird owners. Click here to stay up-to-date.

Healthy Eating Activity and Lifestyle program

Share this:
Date: 
Monday, 19 December 2016 - 9:15am
Category: 
Health
Town: 
Smythesdale

A Healthy Eating Activity and Lifestyle (HEAL) program is coming to The Well Smythesdale. The program helps people develop lifelong healthy lifestyle habits in a safe and  supportive environment.   

HEAL offers a 2 hour group session each week for 8 weeks, including:
•    1 hour supervised exercise 
•    1 hour healthy lifestyle education.

The HEAL program will help you to manage your: 
•    Weight 
•    Type 2 diabetes, or those at risk of developing diabetes 
•    Heart disease (including high blood pressure or high cholesterol).

Date:          Fridays from 3 February 2017 – 24 March 2017 
Time:         1:00pm – 3:00pm 
Location:   The Well, 19 Heales Street Smythesdale 
Cost:          Gold coin donation  

We are seeking female participants for an 8 week pilot program.

Sessions are run by an exercise physiologist and a 30 minute assessment is required prior to the program commencing. Assessments will commence from Friday 13 January 2017.

To book, or for more information, contact Belinda Hynes on 5342 7000 or email bhynes@gplains.vic.gov.au.

Search All News

Latest Tweets

Related News

Rate this Page

Page Last Updated:

Monday, 19 December 2016 - 10:01am

 

Council acknowledges the traditional Wadawurrung owners of this land. Council pays its respects to Wadawurrung Elders both past and present and extends that respect to all Aboriginal and Torres Strait Islander People who are part of Golden Plains Shire.