During November, the Inverleigh Country Women’s Association (CWA) is running a series of free come-and-try fitness sessions for local residents.
The five classes will all be held in Inverleigh, with men, women and children of all abilities are welcome to participate. Participants can discuss ongoing participation opportunities with group fitness instructors, as most classes run on a regular basis within Inverleigh or in a neighbouring town.
The Inverleigh CWA branch was successful securing a Healthy Eating Active Living grant from Council to deliver these five classes.
Check out the program below, and to find out more, email [email protected] or call Theresa on 0432 830 885.
Self Defence Class
10am, Saturday 9 November
Lawson’s Park
Belly Dancing Class
6.30pm, Wednesday 13 November
Inverleigh Town Hall
Cardio Blast Class
10am, Saturday 16 November
Lawson’s Park
Cardio Blast Class
6.30pm, Wednesday 20 November
Lawson’s Park
Yoga Class
10am, Saturday 23 November
Inverleigh Town Hall
(BYO mat)
