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Local Avian Influenza Update: Restrictions on the movement and sale of poultry products around Lethbridge remain. Click here to find out more.

This Girl Can: Virtual Pilates

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Bannockburn VIC 3331
Event Type: 
Event Organising Body: 
Intergrated Living & Ballarat Community Health
Event Fees: 


IntegratedLiving are pleased to announce a series of three virtual classes, which are being offered for free in partnership with Ballarat Community Health and the Golden Plains Shire as part of the Victorian Government's This Girl Can Campaign.

Dates: Wednesday 25 November, 2 December & 9 December

Time: 11.50am to 12.30pm

Sessions will include: 5 to 10 minute warm up exercises, 30 minutes floor exercises for core muscle strengthening and flexibility. It is recommended to wear comfortable, non-restrictive clothing and have an exercise mat.

To Register: Please contact Penelope and a link for the session will be sent through to you.

Numbers will be capped at 20 people, so register now to secure your place.

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Council acknowledges the traditional Wadawurrung owners of this land. Council pays its respects to Wadawurrung Elders both past and present and extends that respect to all Aboriginal and Torres Strait Islander People who are part of Golden Plains Shire.