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COVID-19 Changes: Council's Customer Service Centres are closed to face-to-face interactions. For details on all changes to Council's services, click here.

Exercise Classes in Dereel Term 1 - 2020

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Address:
Dereel Community Centre
Swamp Road
Dereel VIC 3351
Exercise Classes in Dereel Term 1 2020
Event Type: 
Sporting
Event Organising Body: 
Integratedliving
Event Organiser: 
Lucy Osmond
Phone Number: 
0409 247 237
Event Fees: 
$10 per class

ABOUT THE EVENT

We are excited to announce that the Dereel exercise program will be returning in Term 1, 2020.

This 45 minute low-moderate intensity exercise circuit will include a combination of cardio and strengthening exercises.  The program will be adapted to the level of the participants and will be delivered by a Ballarat Community Health Exercise Trainer.

If you are new to the program you will be required to complete a pre-exercise screening tool prior to participating and a letter from your Doctor may be required in order for you to attend.

Registrations essential, please contact Lucy, the Dereel Community Wellbeing Officer, prior to attending.

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Council acknowledges the traditional Wadawurrung owners of this land. Council pays its respects to Wadawurrung Elders both past and present and extends that respect to all Aboriginal and Torres Strait Islander People who are part of Golden Plains Shire.