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Exercise Classes in Dereel: 6 Week Pilot Program - Term 2

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Date:
Wednesday, 29 May 2019 -
10:00am to 10:45am
Address:
Swamp Road
Dereel VIC 3352
Event Type: 
Community
Place: 
Dereel Soldiers Memorial Hall
Event Organising Body: 
integratedliving
Event Organiser: 
Lucy Osmond
Phone Number: 
5346 1521
Target Audience: 
Community members
Event Fees: 
Term pass $60 Casual pass $14 per class

ABOUT THE EVENT

The Dereel exercise program will be running in Term 2.

This 45 minute low-moderate intensity exercise circuit will include a combination of cardio and strengthening exercises.  The program will be adapted to the level of the participants and will be delivered by a Ballarat Health Exercise Trainer.

When: Wednesdays (10am-10.45am)

Dates: Wednesday 1 May - Wednesday 12 June (no class Wednesday 15 May)

We encourage individuals to register for a term pass which is being offered for $60 and works out at $10 per session.

If you are new to the program you will be required to complete a pre-exercise screening tool prior to participating and a letter from your Doctor may be required in order to attend.

Registrations essential, please contact Lucy, the Dereel Community Wellbeing Officer, by Monday 29 April.  Phone: 0409 247 237

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Council acknowledges the traditional Wadawurrung owners of this land. Council pays its respects to Wadawurrung Elders both past and present and extends that respect to all Aboriginal and Torres Strait Islander People who are part of Golden Plains Shire.