Exercise Classes in Dereel: 6 Week Pilot Program - Term 2
ABOUT THE EVENT
The Dereel exercise program will be running in Term 2.
This 45 minute low-moderate intensity exercise circuit will include a combination of cardio and strengthening exercises. The program will be adapted to the level of the participants and will be delivered by a Ballarat Health Exercise Trainer.
When: Wednesdays (10am-10.45am)
Dates: Wednesday 1 May - Wednesday 12 June (no class Wednesday 15 May)
We encourage individuals to register for a term pass which is being offered for $60 and works out at $10 per session.
If you are new to the program you will be required to complete a pre-exercise screening tool prior to participating and a letter from your Doctor may be required in order to attend.
Registrations essential, please contact Lucy, the Dereel Community Wellbeing Officer, by Monday 29 April. Phone: 0409 247 237