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Exercise Classes in Dereel: 6 Week Pilot Program

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Date:
Address:
Swamp Road
Dereel VIC 3352
Exercise Classes in Dereel: 6 Week Pilot Program
Event Type: 
Community
Place: 
Dereel Community Centre
Event Organising Body: 
integratedliving
Event Organiser: 
Lucy Osmond
Phone Number: 
0409 247 237
Event Fees: 
$10 per session

ABOUT THE EVENT

This February, integratedliving are partnering with Golden Plains Shire Council and Ballarat Community Health to deliver a 6 week pilot exercise program in Dereel.

This 45 minute low-moderate intensity exercise circuit will include a combination of cardio and strengthening exercises, and can be adapted to the level of the participants; delivered by a Health Exercise Trainer from Ballarat Community Health.

When: Wednesdays 10:00-10:45am (Wed 20 February 2019 to Wed 27 March 2019)
Where: Dereel Community Centre
Cost: $10 per session

Please register your interest with Lucy, the Dereel Community Wellbeing Officer,
by phone 0409 247 237, or email commhealth@integratedliving.org.au

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Council acknowledges the traditional Wadawurrung owners of this land. Council pays its respects to Wadawurrung Elders both past and present and extends that respect to all Aboriginal and Torres Strait Islander People who are part of Golden Plains Shire.