Exercise Classes in Dereel: 6 Week Pilot Program
ABOUT THE EVENT
This February, integratedliving are partnering with Golden Plains Shire Council and Ballarat Community Health to deliver a 6 week pilot exercise program in Dereel.
This 45 minute low-moderate intensity exercise circuit will include a combination of cardio and strengthening exercises, and can be adapted to the level of the participants; delivered by a Health Exercise Trainer from Ballarat Community Health.
When: Wednesdays 10:00-10:45am (Wed 20 February 2019 to Wed 27 March 2019)
Where: Dereel Community Centre
Cost: $10 per session
Please register your interest with Lucy, the Dereel Community Wellbeing Officer,
by phone 0409 247 237, or email firstname.lastname@example.org